There are 90 calories in one serve (1 Muffin) of Fiber One 100% Whole Wheat English Muffins, 100 Calorie. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One 100% Whole Wheat English Muffins, 100 Calorie:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
246 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Fiber One 100% Whole Wheat English Muffins, 100 Calorie is 1 Muffin and weighs 57 grams. It contains 90 calories, 1g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Fiber One 100% Whole Wheat English Muffins, 100 Calorie has 246mg of sodium and 4 grams of sugars.
Fiber One 100% Whole Wheat English Muffins, 100 Calorie Ingredients
Water, Whole Wheat Flour, Resistant Wheat Starch, Wheat Gluten, Yeast, Sugar, Degerminated Yellow Corn Meal, Sugarcane Fiber, Contains Less Than 2% Of Each Of The Following Honey, Salt, Cultured Wheat Flour, Inulin, Calcium Propionate (Preservative), Vinegar, Soybean Oil, Dextrose, Whole Durum Flour, Calcium Sulfate, Fumaric Acid, Caramel Color With Sulfites, Partially Hydrogenated Soybean & Cottonseed Oil, Calcium Peroxide.
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