There are 10 calories in one serve (5 Spears) of Festival Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Festival Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Festival Asparagus Spears is 5 Spears and weighs 28 grams. It contains 10 calories, 0g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Festival Asparagus Spears has 429mg of sodium and 4 grams of sugars.
Festival Asparagus Spears Ingredients
Green Asparagus, Water, Vinegar, Sugar, Salt, Mus, Celery Seed And Spices.
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