There are 140 calories in one serve (1 Oz) of Ferris Cherries Berries & Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Ferris Cherries Berries & Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
32 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
196 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
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Food Details
A serve of Ferris Cherries Berries & Nuts is 1 Oz and weighs 28 grams. It contains 140 calories, 9g fat, 14g carbohydrates, and 3 grams of protein. Each 100g of Ferris Cherries Berries & Nuts has 196mg of sodium and 29 grams of sugars.
Ferris Cherries Berries & Nuts Ingredients
Dried Cranberries (Sugar, Sunflower Oil), Cashews, Almonds, Pecans, Dried Cherries (Sugar, Sunflower Oil), Roasted In Peanut Oil (Salt Added).
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