There are 342 calories in 100 grams of Fernando'S Bakery Inc. American Classic, Gourmet Muffin, Pineapple. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
16 -
Saturated Fat (g)
3 -
Kilojoules
1431 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 342 calories, 16g fat, 46g carbohydrates, and 7 grams of protein in Fernando’S Bakery Inc. American Classic, Gourmet Muffin, Pineapple.
Enriched wheat flour (ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), sugar, whole eggs, soybean oil, water, pineapple, pineapple filling, pineapple flavor, whey, corn starch, baking powder (leavening), baking soda, wheat gluten, salt, lecithin, mono and diglycerides, natural and artificial flavors, sodium propionate and potassium sorbate added as a preservative (to retain freshness), fd&c yellow #5, #6.
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