There are 90 calories in one serve (2.5 Pieces) of Feature Foods European Thick Cut Herring. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Feature Foods European Thick Cut Herring:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
686 -
Sodium (mg)
909 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
A serve of Feature Foods European Thick Cut Herring is 2.5 Pieces and weighs 55 grams. It contains 90 calories, 5g fat, 4g carbohydrates, and 7 grams of protein. Each 100g of Feature Foods European Thick Cut Herring has 909mg of sodium and 7 grams of sugars.
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