There are 90 calories in one serve (1 Container) of Fat Free Light Yogurt Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 53 calories, 2.94g protein, 10.59g carbohydrates, and 0g of fat in Fat Free Light Yogurt. Each serve of Fat Free Light Yogurt is 170g.
The nutrition information for Fat Free Light Yogurt comes from data published by USDA (United States Department of Agriculture).
Fat Free Light Yogurt Spartan Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Water, Modified Food Starch, Fructose, Blueberries, Natural Flavor, Carrageenan, Pectin, Citric Acid, Fruit And Vegetable Juice (Color), Calcium Phosphate, Potassium Sorbate (To Maintain Freshness), Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3.
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