There are 129 calories in one serve (1 Cup) of Fat Free Light Yogurt Roundy's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
62 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 57 calories, 3.52g protein, 11.89g carbohydrates, and 0g of fat in Fat Free Light Yogurt. Each serve of Fat Free Light Yogurt is 227g.
The nutrition information for Fat Free Light Yogurt comes from data published by USDA (United States Department of Agriculture).
Fat Free Light Yogurt Roundy’s Ingredients
Cultured Grade A Nonfat Milk, Blueberry Puree (Blueberries, Modified Corn Starch, Blueberry Flavor With Other Natural Flavors, Potassium Sorbate, Malic Acid And Artificial Colors {Fd & C Red #40 And Blue #1}), Stabilizer (Modified Food Starch, Soluble Corn Fiber, Grade A Whey Protein Concentrate, Sucralose, Carrageenan, Pectin), Nonfat Dry Milk.
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