There are 366 calories in 100 grams of Farro With Cheese And Spinach Flavored Grains. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1531 -
Sodium (mg)
915 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 366 calories, 7g fat, 58g carbohydrates, and 15 grams of protein in Farro With Cheese And Spinach Flavored Grains.
Dehydrated precooked farro, pasteurized process cheese food powder (cheese blend [pasteurized milk, salt, cheese cultures, enzymes], whey powder, salt, sodium citrate, disodium phosphate), powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), natural flavor, potato starch, freeze dried spinach, onion powder, salt, yeast extract, garlic powder.
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