There are 340 calories in 100 grams of Farro An Ancient Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
820 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 340 calories, 2g fat, 70g carbohydrates, and 14 grams of protein in Farro An Ancient Whole Grain.
Farro (wheat), dehydrated butternut squash, sea salt, cane sugar, dehydrated onions, yeast extract, dehydrated kale, granulated garlic, celery powder, turmeric, parsley, white pepper. en:gluten
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