There are 32 calories in one serve (2.25 Oz) of Farmer's Direct Organic Spinach & Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer's Direct Organic Spinach & Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
209 -
Sodium (mg)
45 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Farmer’s Direct Organic Spinach & Kale is 2.25 Oz and weighs 64 grams. It contains 32 calories, 0g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Farmer’s Direct Organic Spinach & Kale has 45mg of sodium and 0 grams of sugars.
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