There are 80 calories in one serve (2 Oz) of Farmer John Classic Cooked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer John Classic Cooked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Farmer John Classic Cooked Ham is 2 Oz and weighs 56 grams. It contains 80 calories, 4g fat, 0g carbohydrates, and 8 grams of protein. Each 100g of Farmer John Classic Cooked Ham has 1214mg of sodium and 0 grams of sugars.
Farmer John Classic Cooked Ham Ingredients
Pork Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphates, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings.
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