There are 50 calories in one serve (2 Slices) of Farmer John Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farmer John Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Farmer John Black Forest Ham is 2 Slices and weighs 56 grams. It contains 50 calories, 1g fat, 2g carbohydrates, and 8 grams of protein. Each 100g of Farmer John Black Forest Ham has 714mg of sodium and 4 grams of sugars.
Farmer John Black Forest Ham Ingredients
Pork Cured With Water, Dextrose, 2% Or Less Of Salt, Potassium Chloride, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Dehydrated Pork Broth, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring, Caramel Color.
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