There are 170 calories in 100 grams of Farm Girl Keto Instant Hot Cereal Gluten. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
170
-
Total Fat (g)
16 -
Saturated Fat (g)
6 -
Kilojoules
711 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 170 calories, 16g fat, 8g carbohydrates, and 4 grams of protein in Farm Girl Keto Instant Hot Cereal Gluten.
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