There are 242 calories in 100 grams of Farm Fresh Telera Roll. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
242
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1013 -
Sodium (mg)
524 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 242 calories, 2g fat, 46g carbohydrates, and 10 grams of protein in Farm Fresh Telera Roll.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid) water, yeast, contains less than 2% salt, soybean oil, sugar, cultured wheat sponge, monocalcium phosphate, calcium sulfate, ammonium chlo
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