There are 230 calories in one serve (1 Packet) of Farm Boy Instant Oatmeal, Twice Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Farm Boy Instant Oatmeal, Twice Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
383
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1602 -
Sodium (mg)
367 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
13
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Food Details
A serve of Farm Boy Instant Oatmeal, Twice Berry is 1 Packet and weighs 60 grams. It contains 230 calories, 3g fat, 43g carbohydrates, and 8 grams of protein. Each 100g of Farm Boy Instant Oatmeal, Twice Berry has 367mg of sodium and 18 grams of sugars.
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