There are 364 calories in 100 grams of Farina Creamy Wheat Enriched Hot Wheat Cereal, Farina. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 364 calories, 0g fat, 76g carbohydrates, and 12 grams of protein in Farina Creamy Wheat Enriched Hot Wheat Cereal, Farina.
Wheat farina, wheat germ, disodium phosphate (added for quick cooking). vitamins and minerals: calcium carbonate, ferric orthophosphate (iron), niacinamide, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
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