There are 200 calories in one serve (0.25 Cup) of Fareway Salted Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fareway Salted Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
625
-
Total Fat (g)
50 -
Saturated Fat (g)
6 -
Kilojoules
2615 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
25
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Food Details
A serve of Fareway Salted Sunflower Kernels is 0.25 Cup and weighs 32 grams. It contains 200 calories, 16g fat, 6g carbohydrates, and 8 grams of protein. Each 100g of Fareway Salted Sunflower Kernels has 531mg of sodium and 3 grams of sugars.
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