There are 170 calories in one serve (2 Waffles) of Fareway Multi Grain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fareway Multi Grain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1017 -
Sodium (mg)
614 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
A serve of Fareway Multi Grain Waffles is 2 Waffles and weighs 70 grams. It contains 170 calories, 4g fat, 30g carbohydrates, and 4 grams of protein. Each 100g of Fareway Multi Grain Waffles has 614mg of sodium and 6 grams of sugars.
Fareway Multi Grain Waffles Ingredients
Whole Wheat Flour, Water, Non Fat Milk, Whey Solids, Soybean Oil, Egg Whites, Sugar, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate , Oat Bran, Soy Lecithin, Salt, Calcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Niacin, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Cyanocobalamin.
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