There are 395 calories in 100 grams of Far Out Fruities Sweetened Multigrain Cereal, Far Out Fruities. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1653 -
Sodium (mg)
466 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 395 calories, 4g fat, 84g carbohydrates, and 5 grams of protein in Far Out Fruities Sweetened Multigrain Cereal, Far Out Fruities.
Corn flour blend (whole grain corn flour, corn flour), sugar, wheat flour, whole grain oat flour, high oleic canola oil, salt, vegetable and fruit juice concentrate (for color), dicalcium phosphate, natural flavors, paprika oleoresin (for color), mixed tocopherols (added to preserve freshness), turmeric extract (for color), beta carotene (for color). vitamins and minerals: calcium carbon-ate, sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, vitamin d, vitamin b12. en:gluten
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