There are 10 calories in one serve (5 Spears, Drianed) of Fancy Asparagus Whole Spears Shurfine. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
105 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 25 calories, 2.5g protein, 5g carbohydrates, and 0g of fat in Fancy Asparagus Whole Spears. Each serve of Fancy Asparagus Whole Spears is 40g.
The nutrition information for Fancy Asparagus Whole Spears comes from data published by USDA (United States Department of Agriculture).
Fancy Asparagus Whole Spears Shurfine Ingredients
Green Asparagus, Water And Salt.
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