There are 140 calories in one serve (0.5 Cup) of Family Home Storage Quick Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Family Home Storage Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
1464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Family Home Storage Quick Oats is 0.5 Cup and weighs 40 grams. It contains 140 calories, 3g fat, 21g carbohydrates, and 6 grams of protein. Each 100g of Family Home Storage Quick Oats has 0mg of sodium and 0 grams of sugars.
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