There are 130 calories in one serve (3 Tbsp Unpopped) of Family Gourmet Popping Corn, !00% Whole Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Family Gourmet Popping Corn, !00% Whole Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Family Gourmet Popping Corn, !00% Whole Grain is 3 Tbsp Unpopped and weighs 36 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Family Gourmet Popping Corn, !00% Whole Grain has 0mg of sodium and 0 grams of sugars.
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