There are 130 calories in one serve (2 Cookies) of Family Gourmet Cookies, Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Family Gourmet Cookies, Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
5 -
Kilojoules
1941 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
7
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Food Details
A serve of Family Gourmet Cookies, Oatmeal is 2 Cookies and weighs 28 grams. It contains 130 calories, 5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Family Gourmet Cookies, Oatmeal has 500mg of sodium and 25 grams of sugars.
Family Gourmet Cookies, Oatmeal Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Rolled Oats, Corn Syrup, High Fructose Corn Syrup, Leaving (Sodium Bicarbonate, Monocalcium Phosphate), Salt, Raisin Juice, Spice, Artificial Flavor, Soy Lecithin (Emulsifier).
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