There are 90 calories in one serve (0.5 Cup) of Family Gourmet Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Family Gourmet Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
289 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Family Gourmet Black Beans is 0.5 Cup and weighs 130 grams. It contains 90 calories, 0.5g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Family Gourmet Black Beans has 215mg of sodium and 1 grams of sugars.
Family Gourmet Black Beans Ingredients
Black Beans, Water, Salt, Calcium Chloride (A Firming Agent), Ferrous Gluconate (To Promote Color Retention).
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