There are 382 calories in 100 grams of Familia, Swiss Balance Premium Muesli. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1598 -
Sodium (mg)
82 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 382 calories, 11g fat, 58g carbohydrates, and 13 grams of protein in Familia, Swiss Balance Premium Muesli.
Whole grain oat flakes, whole grain spelt flakes, organic cornflakes (corn, salt, apple juice concentrate, emulsifier soy lecithin), raisins (cotton seed oil), whole grain barley flakes, sunflower seeds, organic spelt crispies (puffed spelt), chopped roasted almonds, chopped roasted hazelnuts, organic apple pieces.
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