There are 110 calories in one serve (0.5 Cup) of Fair Meadow Cottage Cheese, Small Curd. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fair Meadow Cottage Cheese, Small Curd:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
389 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Fair Meadow Cottage Cheese, Small Curd is 0.5 Cup and weighs 113 grams. It contains 110 calories, 5g fat, 3g carbohydrates, and 13 grams of protein. Each 100g of Fair Meadow Cottage Cheese, Small Curd has 389mg of sodium and 2 grams of sugars.
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