Calories in Explore Cuisine Penne, Organic, Red Lentil

There are 190 calories in one serve (2 oz (56 grams) ) of Explore Cuisine Penne, Organic, Red Lentil. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Explore Cuisine Penne, Organic, Red Lentil:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 339

Total Fat (g) 2
Saturated Fat (g) 0
Kilojoules 1418
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 63
Dietary Fiber (g) 0
Sugars (g) 2
Protein (g) 21

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Food Details

On a per 100 gram basis, there are 339 calories, 21g protein, 2g fat, and 63g carbohydrates in Explore Cuisine Penne, Organic, Red Lentil.

22 g protein per 3.5 oz serving. A smarter way to pasta: Compare 3.5 oz/100 g servings: Protein; Explore Cusine Red Lentil: 22g; Average Wheat Based Pasta: 13g. Compare 3.5 oz/100 g servings: Dietary Fiber; Explore Cusine Red Lentil: 5g; Average Wheat Based Pasta: 3g. Compare 3.5 oz/100 g servings: Net Carbs (Net Carbs = total carbohydrates – fiber); Explore Cusine Red Lentil: 57g; Average Wheat Based Pasta: 71g. Certified Gluten free. GFCO.org. USDA Organic. Vegan. Production Certified Organic by Ecogrupo IT Bio 008. Non-GMO Project verified. nongmoproject.org. A smarter way to pasta. Explore Cuisine searches the globe. To bring you healthy foods! We love to explore and discover innovative, organic foods that are delicious, simple to prepare, colorful and bring plant-based goodness to all. We believe that healthy foods grow from healthy hands, hearts and lives. So we are committed to trading fairly and organic farming. www.explorecuisine.com. (hashtag)Explorecuisine share your recipes with us. Facebook. Instagram. Pinterest. YouTube. (at)explorecuisine. Through our Food to Thrive Foundation we provide education and empowerment to communities in the developing world to farm sustainably and prosper. Made in Italy.

Explore Cuisine Penne, Organic, Red Lentil Ingredients

Organic Red Lentil Flour, Organic Brown Rice Flour.

Food Notes

Boil: Easy Pasta Preparation – Serves 4: Bring 8 cups (2 liters) of water to a boil. Add 8 oz (227 g) Explore Cuisine Red Lentil Penne. Reduce heat and simmer for 8-10 minutes. Rinse, drain and serve. Store in a cool dry place. Best before: See bottom of package.

Manufactured in a gluten free facility.

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