There are 211.62 calories in one serve (53 G Serving) of Exante Diet Porridge Mix, Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Exante Diet Porridge Mix, Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
399
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
1669 -
Sodium (mg)
1011 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
30
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Food Details
A serve of Exante Diet Porridge Mix, Raspberry is 53 G Serving and weighs 53 grams. It contains 211.62 calories, 6.4g fat, 17.8g carbohydrates, and 15.7 grams of protein. Each 100g of Exante Diet Porridge Mix, Raspberry has 1011mg of sodium and 16 grams of sugars.
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