There are 217.11 calories in one serve (1 Pot) of Exante Chocolate Flavour Porridge Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Exante Chocolate Flavour Porridge Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
362
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
1515 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
28
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Food Details
A serve of Exante Chocolate Flavour Porridge Oats is 1 Pot and weighs 60 grams. It contains 217.11 calories, 6.1g fat, 20g carbohydrates, and 17 grams of protein. Each 100g of Exante Chocolate Flavour Porridge Oats has 560mg of sodium and 7 grams of sugars.
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