There are 170 calories in one serve (1 Bowl) of Evol. Parmesan Polenta & Veggoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Evol. Parmesan Polenta & Veggoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
67
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
280 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Evol. Parmesan Polenta & Veggoes is 1 Bowl and weighs 253 grams. It contains 170 calories, 3g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Evol. Parmesan Polenta & Veggoes has 221mg of sodium and 2 grams of sugars.
Evol. Parmesan Polenta & Veggoes Ingredients
Three Cheese Polenta (Water, Yellow Corn Grits*, Milk Asiago Cheese Milk, Cheese Culture, Salt, Enzyme Romano Cheese Milk, Salt, Cheese Culture, Enzymes , Parmesan Cheese Milk, Salt, Cheese Culture, Enzymes , Olive Oil, Salt, Yeast Extract), Butternut Squash, Water, Asparagus, Red Bell Peppers, Tomatoes, Parmesan Cheese (Milk, Cheese, Cultures, Salt, Enzymes), Corn Starch, Balsamicvinegar, (Wine Vinegar, Grape Must), Tamari Sauce* (Water, Soybeans*, Salt, Vinegar*), Vegetable Base* (Cooked Vegetables Carrots*, Onions*, Celery* , Sea Salt, Dried Cane Syrup*, Canola Oil*, Carrot Powder*, Potato Flour*, Onion Powder*, Spices*), Sugar, Garlic Puree (Water, Garlic), Sea Salt.
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