Calories in Evol Mac & Cheese, Gluten Free, Smoked Gouda

Calories in Evol Mac & Cheese, Gluten Free, Smoked Gouda

There are 410 calories in one serve (1 bowl (227 grams) ) of Evol Mac & Cheese, Gluten Free, Smoked Gouda. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Evol Mac & Cheese, Gluten Free, Smoked


Nutrition Facts

Amount Per Selected Weight
  • Calories 181
  • Total Fat (g) 9
  • Saturated Fat (g) 6
  • Kilojoules 757
  • Sodium (mg) 48
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fiber (g) 0
  • Sugars (g) 2
  • Protein (g) 6




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Food Details

On a per 100 gram basis, there are 181 calories, 6g protein, 9g fat, and 18g carbohydrates in Evol Mac & Cheese, Gluten Free, Smoked Gouda.

Gluten free. Gluten free elbow noodles, caramelized onions and chives – All combined with an insanely tasty cheddar and smoked gouda cheese sauce. 13 g protein. Certified Gluten-free by Gluten Free Certification Organization. Vegetarian. See nutrition information for fat, saturated fat and cholesterol content. Love what you eat. We make real food with simple, easy to recognize ingredients and big taste. We care about where our ingredients come from and how they are produced – because every eating experience should feel good and be worth sharing. Go ahead, love what you eat! Meet our gouda. Our smoked gouda cheese is creamy with a slightly sweet, smoky flavor. No wonder gouda is one of the oldest recorded cheeses in the world that is still made today. When corresponding about this product, please include the best by date. evolfoods.com. boulderbrands.com. Follow us on Facebook, Twitter, Instagram. Collect points and redeem for Evol gear. Visit evolfoods.com to find out how. Please recycle. Our bowls are made from recyclable CPET plastic. Sustainable Forest Initiative: Certified sourcing. www.sfiprogram.com.

Evol Mac & Cheese, Gluten Free, Smoked Gouda Ingredients

Gluten Free Elbow Noodles (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White Salt, Xanthan Gum), Whole Milk (Milk, Vitamin 03), Cheddar Cheese (Mils Cheese Cultures Salt, Enzymes), Caramelized Onions, Smoked Gouda Cheese (Part Skim Milk, Cheese Cultures, Salt, Liquid Smoke Flavor, Enzymes, Annatto (Color)), Heavy Cream, Water, Unsalted Butter (Cream, Natural Flavor), Onions, Potato Flour, Parmesan Cheese (Mils Cheese Cultures Salt, Enzymes), Rice Starch, Honey, Chives Salt, Natural Smoke Flavor, Spices.

Food Notes

Cook thoroughly. Cooking Instructions: Our preferred methods for ultimate deliciousness. Step 1: Remove bowl from carton and cut a 1-inch slit in the film. Step 2: Microwave: On high for 3 minutes and 30 seconds or until fully cooked (Product must be cooked thoroughly to 165 degrees F for foods safety and quality). Let stand for 1 minute. Remove film and stir gently or Oven: Preheat oven to 350 degrees F. Remove film and cover bowl tightly with aluminum foil. Place bowl on a baking sheet in center of oven. Cook for 40 to 45 minutes or until fully cooked (Product must be cooked thoroughly to 165 degrees F for foods safety and quality). Remove bowl from oven and let stand for 2 minutes. Remove foil and stir gently. Caution: Bowl may be hot! Do not allow product to thaw. Do not eat without cooking. Directions developed using 1100-watt microwave oven. Microwave ovens vary, cooking times may require adjusting. Keep frozen.

Contains: milk, eggs.



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