There are 210 calories in one serve (1 Sandwich) of Evol Ham, Egg & Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Evol Ham, Egg & Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
202
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
845 -
Sodium (mg)
490 -
Alcohol (g)
0 -
Cholesterol (mg)
87 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
A serve of Evol Ham, Egg & Cheddar is 1 Sandwich and weighs 104 grams. It contains 210 calories, 10g fat, 17g carbohydrates, and 14 grams of protein. Each 100g of Evol Ham, Egg & Cheddar has 490mg of sodium and 1 grams of sugars.
Evol Ham, Egg & Cheddar Ingredients
Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Flatbread (Whole Wheat Flour, Water, Wheat Flour, Corn Meal+, Yeast, Less Than 2% Cultured Wheat Flour, Vinegar, Non-Gmo Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Naturally Smoked Ham Steak – No Nitrates Or Nitrites Added Except For The Naturally Occurring Nitrates In Celery Powder And Sea Salt (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt).
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