There are 165 calories in 100 grams of Everyday Essentials,Aldi Porridge Oat. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Everyday Essentials,Aldi Porridge Oat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
690 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
100 grams of Everyday Essentials,Aldi Porridge Oat has 165 calories, 3g fat, 28g carbohydrates (including 1g sugar), and 4 grams of protein.
Oat Flakes, Allergy Advice: For Allergens, Including Cereals Containing Gluten, See Ingredients In Bold, May Also Contain Other Gluten Sources (Wheat, Barley), Gluten
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