There are 530 calories in one serve (3 Oz) of Every Table Mediterranean Grain Bowl. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Every Table Mediterranean Grain Bowl:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
594 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
23 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Every Table Mediterranean Grain Bowl is 3 Oz and weighs 372 grams. It contains 530 calories, 23g fat, 50g carbohydrates, and 32 grams of protein. Each 100g of Every Table Mediterranean Grain Bowl has 312mg of sodium and 2 grams of sugars.
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