There are 140 calories in one serve (4 Tablespoons) of Everland Organic Coconut Cream. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Everland Organic Coconut Cream:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
22 -
Saturated Fat (g)
20 -
Kilojoules
975 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Everland Organic Coconut Cream is 4 Tablespoons and weighs 60 grams. It contains 140 calories, 13g fat, 5g carbohydrates, and 1 grams of protein. Each 100g of Everland Organic Coconut Cream has 23mg of sodium and 0 grams of sugars.
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