There are 60 calories in one serve (2 Tblsp) of Everland Coconut Flour. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Everland Coconut Flour:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
14 -
Saturated Fat (g)
14 -
Kilojoules
1795 -
Sodium (mg)
214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
14
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Food Details
A serve of Everland Coconut Flour is 2 Tblsp and weighs 14 grams. It contains 60 calories, 2g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Everland Coconut Flour has 214mg of sodium and 7 grams of sugars.
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