There are 220 calories in one serve (1 Roll) of European Bakers Wheat Sub Roll. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of European Bakers Wheat Sub Roll:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1084 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of European Bakers Wheat Sub Roll is 1 Roll and weighs 85 grams. It contains 220 calories, 2g fat, 45g carbohydrates, and 9 grams of protein. Each 100g of European Bakers Wheat Sub Roll has 494mg of sodium and 6 grams of sugars.
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