There are 140 calories in one serve (1 Muffin) of European Bakers Premium English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of European Bakers Premium English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1029 -
Sodium (mg)
474 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of European Bakers Premium English Muffins is 1 Muffin and weighs 57 grams. It contains 140 calories, 1g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of European Bakers Premium English Muffins has 474mg of sodium and 2 grams of sugars.
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