There are 220 calories in one serve (1 Roll) of European Bakers Onion Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of European Bakers Onion Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
289
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1209 -
Sodium (mg)
513 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
55 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of European Bakers Onion Rolls is 1 Roll and weighs 76 grams. It contains 220 calories, 3g fat, 42g carbohydrates, and 8 grams of protein. Each 100g of European Bakers Onion Rolls has 513mg of sodium and 7 grams of sugars.
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