There are 70 calories in one serve (2 Rolls) of Europa Baking Company Knot Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Europa Baking Company Knot Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
862 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
6
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Food Details
A serve of Europa Baking Company Knot Rolls is 2 Rolls and weighs 34 grams. It contains 70 calories, 0g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Europa Baking Company Knot Rolls has 368mg of sodium and 3 grams of sugars.
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