There are 308 calories in 100 grams of Etouffee Base Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1287 -
Sodium (mg)
4462 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 308 calories, 0g fat, 62g carbohydrates, and 15 grams of protein in Etouffee Base Mix.
Enriched wheat flour (wheat flour bleached, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), roasted chicken flavor (hydrolyzed soy and corn protein, yeast extract, natural flavors partially hydrogenated soybean/cottonseed oil, disodium inosinate and disodium guanylate), dehydrated onion, paprika, salt, natural butter flavor, mushroom flavor (autolyzed yeast extract, maltodextrin (from corn}, dehydrated mushrooms, natural flavor, dried lactic acid, silicon dioxide (anti-caking agent]}, dehydrated bell peppers, dehydrated garlic, spices, silicon dioxide (to prevent caking), chili powder, spice.
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