There are 186 calories in 100 grams of Etai'S Southwest Grill. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
13 -
Saturated Fat (g)
3 -
Kilojoules
778 -
Sodium (mg)
311 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 186 calories, 13g fat, 7g carbohydrates, and 8 grams of protein in Etai’S Southwest Grill.
Mixed greens, chicken, ranch dressing (buttermilk [cultured low-fat milk, nonfat dry milk, salt], mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], ranch dressing mix [salt, monosodium glutamate, maltodextrin, dehydrated parsley, garlic powder, onion powder, canola oil, carrageenan, buttermilk product, turmeric ], calcium stearate), tomato, corn, black beans, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), jalapenos, tortilla strips (corn masa flour, sunflower, safflower, canola and/or corn oil, salt, red 40, blue 1.
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