There are 192 calories in one serve (1 Cup) of Esti Greek Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Esti Greek Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
128
-
Total Fat (g)
8 -
Saturated Fat (g)
5 -
Kilojoules
536 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
17 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Esti Greek Yogurt, Plain is 1 Cup and weighs 150 grams. It contains 192 calories, 12g fat, 6g carbohydrates, and 15 grams of protein. Each 100g of Esti Greek Yogurt, Plain has 50mg of sodium and 4 grams of sugars.
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