There are 120 calories in one serve (2 Cookies) of Essentials Cookies, Iced Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essentials Cookies, Iced Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
16 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
4
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Food Details
A serve of Essentials Cookies, Iced Oatmeal is 2 Cookies and weighs 28 grams. It contains 120 calories, 4.5g fat, 20g carbohydrates, and 1 grams of protein. Each 100g of Essentials Cookies, Iced Oatmeal has 429mg of sodium and 29 grams of sugars.
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