There are 100.32 calories in one serve (30 Serving) of Essential Waitrose Mature Grated Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Waitrose Mature Grated Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
334
-
Total Fat (g)
23 -
Saturated Fat (g)
14 -
Kilojoules
1397 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
27
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Food Details
A serve of Essential Waitrose Mature Grated Cheese is 30 Serving and weighs 30 grams. It contains 100.32 calories, 7g fat, 1.4g carbohydrates, and 8.1 grams of protein. Each 100g of Essential Waitrose Mature Grated Cheese has 707mg of sodium and 0 grams of sugars.
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