There are 74 calories in 100 grams of Essential Waitrose Low Fat Natural Cottage Cheese Made From Pasteurised Milk. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Essential Waitrose Low Fat Natural Cottage Cheese Made From Pasteurised Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
310 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
100 grams of Essential Waitrose Low Fat Natural Cottage Cheese Made From Pasteurised Milk has 74 calories, 2g fat, 5g carbohydrates (including 3g sugar), and 10 grams of protein.
Cottage Cheese (Milk), Salt.
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