There are 123.01 calories in one serve (30 G Serving As Sold) of Essential Waitrose English Mature Grated Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Waitrose English Mature Grated Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
34 -
Saturated Fat (g)
21 -
Kilojoules
1715 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Essential Waitrose English Mature Grated Cheddar is 30 G Serving As Sold and weighs 30 grams. It contains 123.01 calories, 10.3g fat, 0.5g carbohydrates, and 7.5 grams of protein. Each 100g of Essential Waitrose English Mature Grated Cheddar has 707mg of sodium and 0 grams of sugars.
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