There are 150 calories in one serve (1 1/2 Cup) of Essential Goodness Crispy Toasted Whole Grain Oat Cereal Millville. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 366 calories, 12.2g protein, 73.17g carbohydrates, and 6.1g of fat in Essential Goodness Crispy Toasted Whole Grain Oat Cereal. Each serve of Essential Goodness Crispy Toasted Whole Grain Oat Cereal is 41g.
The nutrition information for Essential Goodness Crispy Toasted Whole Grain Oat Cereal comes from data published by USDA (United States Department of Agriculture).
Essential Goodness Crispy Toasted Whole Grain Oat Cereal Millville Ingredients
Whole Grain Oat Flour, Wheat Starch, Calcium Carbonate, Salt, Trisodium Phosphate, Caramel Color. Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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