There are 100 calories in one serve (0.25 Cup) of Essential Everyday Whole Milk Ricotta Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Whole Milk Ricotta Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
674 -
Sodium (mg)
137 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
A serve of Essential Everyday Whole Milk Ricotta Cheese is 0.25 Cup and weighs 62 grams. It contains 100 calories, 7g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Essential Everyday Whole Milk Ricotta Cheese has 137mg of sodium and 5 grams of sugars.
Essential Everyday Whole Milk Ricotta Cheese Ingredients
Pasteurized Milk, Pasteurized Whey, Vinegar, Stabilizers (Modified Food Starch, Guar Gum, Carrageenan), Salt.
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