There are 140 calories in one serve (0.67 Cup) of Essential Everyday Whole Milk Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Essential Everyday Whole Milk Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
343 -
Sodium (mg)
65 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Essential Everyday Whole Milk Plain Yogurt is 0.67 Cup and weighs 170 grams. It contains 140 calories, 9g fat, 11g carbohydrates, and 7 grams of protein. Each 100g of Essential Everyday Whole Milk Plain Yogurt has 65mg of sodium and 5 grams of sugars.
Essential Everyday Whole Milk Plain Yogurt Ingredients
Cultured Pasteurized Grade A Milk, Cream, Pectin.
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